Is it necessary to clean teeth everyday? / Kya rozana daat saaf karna jaruri hai?
Haan, teeth ko roz clean karna bohot zaroori hai! Agar aap apne daanton ka dhyaan nahi rakhenge, toh bohot saari problems ho sakti hain jaise cavities, gum disease, bad breath, aur plaque build-up.
Roz daant saaf karne se:
- Plaque aur bacteria door hote hain jo germs ko spread karne ka kaam karte hain.
- Cavities aur tooth decay se bachne mein madad milti hai.
- Gums healthy rehti hain aur gum disease ka risk kam ho jata hai.
- Bad breath se bhi bachav hota hai.
Isliye, din mein do baar, morning aur night ko toothbrush aur toothpaste se daant saaf karna zaroori hai. Aur agar ho sake toh floss bhi use karo, taaki wo jagah bhi clean ho jaye jo brush se nahi pahuch pati.
Healthy daant = Healthy body!
the content is shared with the intent to inform and educate, not to provide expert guidance or guarantees.
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